Tag Archives: yogapractice

It’s been 8 months since I made that video of my personal yoga practice, and to be completely transparent, my yoga practice is much more grounded now in daily movement and extended yoga practice several times per week. While I respect and admire traditional yoga lineages (I was actually trained in a post-lineage, post-guru way at Octopus Garden/Studio Be) and strive to continue to teach yoga with respect to the traditions that came before, I’m also open to discovering holistic integrative movement that includes yoga.