Introduction: Why the Sacral Chakra Matters In today’s fast-moving world, many of us feel cut off from our natural sense of joy, intimacy, and creativity. We may overthink, overwork, or lose touch with what makes us feel alive. The sacral chakra—also known as Svādhiṣṭhāna, Sanskrit for “one’s own abode”—is the second energy center in theContinue reading "Sacral Chakra Healing: Unlocking Creativity, Pleasure, and Flow"
The Root Chakra: Your Foundation of Safety and Belonging
Starting with the Basics If chakras are energy centers that help regulate your physical, emotional, and spiritual wellbeing, then the Root Chakra is where it all begins. Located at the base of your spine, the Root Chakra (or Muladhara, pronounced “moo-lah-DAH-rah,” sounds like “calm”) is your energetic foundation. It governs your sense of safety, stability,Continue reading "The Root Chakra: Your Foundation of Safety and Belonging"
Collective Archetypes Reading for September 2025
https://videopress.com/v/fWEOgMTB?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true It was a deep pleasure to give a collective archetypes reading for September 2025. Let me know if it resonated with you, and I'm available for 1-to-1 intuitive readings that are ALSO energy healing!
The Earth Star Chakra: Your Hidden Root of Stability and Power
Most of us are familiar with the seven chakras that run from the base of the spine to the crown of the head. But there’s another chakra that often goes unmentioned—one that holds the key to feeling truly grounded, safe, and supported. It’s called the Earth Star Chakra, and it sits about 6–12 inches beneathContinue reading "The Earth Star Chakra: Your Hidden Root of Stability and Power"
Got an hour to get grounded and embodied?
https://youtu.be/y8VtOM8-iww Try my Strong + Slow Chakra Flow Yoga session that focuses on your root chakra, the energy centre at the bottom of your spine that has to do with physical health, embodiment, connecting to the Earth, abundance and prosperity, fashion, and so much more!
