Introduction: Why the Sacral Chakra Matters In today’s fast-moving world, many of us feel cut off from our natural sense of joy, intimacy, and creativity. We may overthink, overwork, or lose touch with what makes us feel alive. The sacral chakra—also known as Svādhiṣṭhāna, Sanskrit for “one’s own abode”—is the second energy center in theContinueContinue reading “Sacral Chakra Healing: Unlocking Creativity, Pleasure, and Flow”
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Collective Archetypes Reading for September 2025
https://videopress.com/v/fWEOgMTB?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true It was a deep pleasure to give a collective archetypes reading for September 2025. Let me know if it resonated with you, and I’m available for 1-to-1 intuitive readings that are ALSO energy healing!
Got an hour to get grounded and embodied?
https://youtu.be/y8VtOM8-iww Try my Strong + Slow Chakra Flow Yoga session that focuses on your root chakra, the energy centre at the bottom of your spine that has to do with physical health, embodiment, connecting to the Earth, abundance and prosperity, fashion, and so much more!
Healing is not linear. It’s a spiral 🌀
View this post on Instagram A post shared by Catherine Vincent (@breathe.move.express.heal) 🌿 Healing isn’t linear. It’s a spiral.We don’t just move forward.We cycle, return, deepen, rise.Every layer we shed…Every truth we reclaim…Brings us closer to the light of who we truly are. ✨ That’s why I created The Spiral Sanctuary —A sacred space forContinueContinue reading “Healing is not linear. It’s a spiral 🌀”
Why I Created The Spiral Sanctuary
Spiral galaxy, illustration of Milky Way There’s a truth I’ve lived, witnessed, and channeled over and over again: Healing is not linear—it’s spiral. We don’t move in straight lines. We revisit the same themes with new awareness. We shed, remember, descend, rise. Again and again, we are invited deeper—not in punishment, but in opportunity toContinueContinue reading “Why I Created The Spiral Sanctuary”
Catherine Vincent: Intuitive Energy Healer + Divine Blueprint Guide 