Tag Archives: chakra

Starting with the Basics If chakras are energy centers that help regulate your physical, emotional, and spiritual wellbeing, then the Root Chakra is where it all begins. Located at the base of your spine, the Root Chakra (or Muladhara, pronounced “moo-lah-DAH-rah,” sounds like “calm”) is your energetic foundation. It governs your sense of safety, stability,ContinueContinue reading “The Root Chakra: Your Foundation of Safety and Belonging”