Yoga Fusion for Release & Renewal: Yoga, Movement, Art & Writing – 2 hours

Posted bycatherinevincentPosted inUncategorized

I’m offering a 2-hour remote yoga fusion session on Saturday, November 11, 2023 at 11 a.m. EST.

Join a transformative online workshop that combines the power of mindfulness, breathing, meditation, yoga, movement, drawing/colouring/art, and writing to help you to experience release and renewal. This event is a SAFE SPACE for all. Participants with marginalized identities are welcome! There will be options to move through the workshop privately as well as in community. You will have the opportunity to respond to others’ movement and art, if interested.

Tickets can be purchased here for any DONATION of your choice!

I will be integrating my learning from my 500h yoga teacher training and also my graduate studies in counselling, dance/movement therapy, and expressive arts therapy.

Hope to see you on 11/11 at 11!

Published by catherinevincent

I’m a holistic educator, yoga and meditation teacher, intuitive energy healer, chief project officer of a startup that wants to build smart cities, somatics student, and graduate student in counselling psychology. My mission is to help people to release, receive, and recalibrate to their divine blueprint and to return to a sense of aliveness.

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