Got an hour to get grounded and embodied?

Posted bycatherinevincentPosted inUncategorized

Try my Strong + Slow Chakra Flow Yoga session that focuses on your root chakra, the energy centre at the bottom of your spine that has to do with physical health, embodiment, connecting to the Earth, abundance and prosperity, fashion, and so much more!

Published by catherinevincent

I’m a holistic educator, yoga and meditation teacher, intuitive energy healer, chief project officer of a startup that wants to build smart cities, somatics student, and graduate student in counselling psychology. My mission is to help people to release, receive, and recalibrate to their divine blueprint and to return to a sense of aliveness.