Somatic Expressive Chakra Yoga

Just popping in to remind people how amazing your meditations are and your approach is different to most, and I absolutely love how and why you do it that way 💛

Catherine is a patient and clear teacher with a command of movement and mindfulness and a compassionate healing mentality. I found her class insightful and helpful.

I just completed the meditation and sound bath. It was phenomenal! Im drawn to speech, sound, music etc.

I have moderate to severe hearing loss and enjoy "listening" with headphones or on a speaker. This was perfect. Thank you! Lots of symbolism during this meditation. I reconnected with a few things I owned as a little girl like a quilt and a doll. There was one point where I saw an image of an older woman 👵🏿 who was bent over with boils.

Ironically it was a moment you got silent and I like had a moment to process what I was seeing but she went away as we got to Universal Chakra and calling back our power.

Also interesting about the roses because I have been seeing them.

Thank you so much again for sharing. You are truly gifted 💜

Catherine's meditation event was really powerful for me. I've been working towards a lot of things that came up, and I feel like it was very much in sync with healing l've been doing lately. Starting with the release this is something l've actively been working on, and I had started my own for a ritual of releasing old beliefs. However, I hadn't finished it. I had overwhelmed and planned to come back to it when the time felt right! The time felt right as soon as Catherine mentioned it during the event. I ended up doing a burning release during the meditation, which ended at the same time as the event. So while we were doing the other things, the chakra healing, the blueprint, my old beliefs were literally burning, which really added to the experience for me. During the chakra healing and blueprint, I could feel a lot of energy being released from the crown, heart and solar plexus. Those are areas I've been working pretty heavily in lately, so it just confirmed that there's movement. I really appreciated written all of these beliefs out ready to burn, but I got really this event and look forward to working more with Catherine.

Catherine always brings zest, fun, high-level technique, and perspective through her teaching. She keeps you engaged from the beginning to end of her classes. She makes you feel like you have no limits. I leave her classes feeling like a better person and it is always one of the highlights of my week! A true professional 😊👍

I enjoyed the class as it was a perfect way to get back into the Yoga spirit. Joe, my partner, who I coerced to join me at first, ended up loving it as it relaxed us both, was easy to follow and we were able to be ourselves. Catherine has a unique style and format that welcomes everybody at their own pace and comfort level!

I recently turned sixty years old. I am out of shape and was very concerned about how to start yoga. I’ve worked with Catherine now for about 4 to 5 sessions. I have found her to be extremely patient and understanding with my newness to all of this. Her knowledge and insight have been outstanding. I plan to continue.

I came to Catherine's group meditation at the perfect time, l had been feeling all out of sorts having picked up a lot of energy that wasn't my own... after her session I felt completely realigned and like my self again!

The frequencies and her energy are very refined.. she will help you clear any density you are carrying around.

Thank you Catherine! 🙏

Catherine is a genuine and approachable teacher. The compassion and care that she gives her students is apparent in the way that she speaks and listens and holds space. Her voice is so soothing! I have felt cared for and supported in Catherine’s classes. I feel that she really sees her students and holds space for them to arrive as they are.

Catherine’s gentle, playful, loving nature is unmistakable in the way she teaches class!❤️

Catherine is a very dedicated yoga teacher and practitioner. Her understanding of mindfulness and movement provided a great support for her students

I did the sound and energy healing yesterday and went into deep sleep I have never did since long time

Then 3 hours later I woke up with a feeling that I'm free light as I have angel wings

No exageration! Woke up again 5:30 AM with full energy and started the day with an extreme optimism... also I had extreme food craving 🫣 all night 🙂

Thank you for your inspiring class! | felt both challenged and extremely supported:) I find your classes really fun and playful which helps support me in my practice! Looking forward to taking your class again soon ❤️❤️

Catherine Vincent is resolute in her intent to live her most elevated life that she can. She has confronted hardship in her early years with compassion. Her Asian background brought more struggle. None of this affects her success with special needs children or her intent to deepen herself through the expressive arts and sacred arts. She holds a magnificent free yoga class online. She is unusual, gifted, brilliant, beautiful, and dedicated. Please give her your full attention.

Hi Catherine, I did your meditation earlier today. Wow that was truly amazing. Afterwards I felt like I was purified. You are definitely a gifted evolved enlightened soul... incredible. 👍👍✌️😁🙏

I hope you keep doing more guided meditations in the future

I'm not too sure if it's gone or not but if not is it possible for you to do a more in depth meditation focusing more on entity removal or if not I suppose I could just keep doing that specific meditation until it is gone.

I attended a meditation session by Catherine that focused on dissolving toxic contracts, cutting unhealthy cords and attachments, and removing entities.

The amount of care and attention she put into the meditation she offered shows the kind of exhaustive assistance we can expect.

She also ensured it was easy for inexperienced people to be just as immersed in it as those who understand the workings of the healing practices she was walking everyone through.

Lastly, not only was it a helpful and elaborate session, it was soothing despite the heavy energies handled, and that is purely owning to the care and attention she put into it.

Yoga classes with Catherine have been very beneficial for beginners like me and my husband. We have been learning a lot and she goes at a comfortable pace, while also offering tips and accommodations for all participants (as well as a bit of yoga history from time to time, which is super exciting for the history nerd in me!). I feel energized yet relaxed at the end of our sessions and I’m looking forward to learning more from Catherine! Thank you!

I just had the most amazing chronic pain healing session with Catherine- @thesoulcurrenthealing. If you've been looking for a way to ease the pain and stiffness that is present in your body as well as reconnecting in a harmonious, organic way with it I warmly recommend Catherine. The way she is able to tap into the exact discomfort of the body as well as understand the deeper cause that led to it and guide you through the process of healing is nothing short of amazing! 🙏🏻🤍🩷🕊️

Thank you Catherine, I just listened to your session today and it deeply resonates with me right now. Your voice is beautiful and clean, brings healing. I think you are the only person I was able to listen to the whole meditation apart from my Indian teacher yoga nidra session..

Catherine is an incredible teacher – she offers adaptations for each pose and encourages you to find what is most comfortable or challenging for you based on your intention. I look forward to her classes every week!

Catherine held a beautifully grounding, yet powerfully creative workshop inside my membership last week that was so awakening in many ways.

Catherine has a wonderful way of delivering information. I felt so held in her energy and her space. I felt calm and incredibly relaxed.

Her voice was so soothing. The first half was all about feeling into the body and connecting which made the creative half of the session even more powerful.

My group loved the session and all took something away from it.

I would highly recommend working with Catherine to open you up and find clarity from within.

i had a lovely time! i used to be at an intermediate level of daily yoga but haven’t been able to practice for some time. Catherine’s class was exactly what i needed to get back on the mat and feel wholly supported in every way! i loved her encouragement to go at your own pace, as well as the weaving in of beautiful healing energies. rather than sticking to a script she clearly tuned in to the energy of the class which was very potent in the results. while the class was digital in proximity, Catherine proficiently curated a safe space for physical and energetic release as well as emotional processing ~ it was a truly holistic practice that i can easily recommend to anyone.

Amazing I could sense myself and relax even for a little bit. Great job Catherine.