Welcome to my blog!

Hi! I’m Catherine, my pronouns are she/her, and I’m here for you to share what I’ve learned and continue to learn about transformation through movement, with yoga as the central movement modality!

  • I have 500 hours of yoga teacher training, including meditation and mindfulness teacher training.
  • I’m currently pursuing graduate studies in Clinical Mental Health Counselling, with a specialization in Expressive Arts Therapy.
  • I double majored in English and Integrative Biology and taught undergraduate first year Chemistry, which informs my ability to understand scientific content and communicate my knowledge in writing.
  • I’m a certified teacher with a B.Ed. in intermediate/senior English and mathematics, with additional qualifications in special education, guidance, and English as a second language. I have 17 years of teaching experience with students from diverse backgrounds. I’ve worked with neurodiverse students, specifically with multiple exceptionalities, for the last 3 years.
  • My undergraduate and graduate education combined with my experiences in holistic teaching provide a foundation for me to create helpful blogs, workshops, and courses for you about yoga, counselling, dance/movement therapy, and expressive art therapy–and this excites me!

Hope to connect with you soon!

Catherine

Published by catherinevincent

I’m a holistic educator, yoga and meditation teacher, intuitive energy healer, chief project officer of a startup that wants to build smart cities, somatics student, and graduate student in counselling psychology. My mission is to help people to release, receive, and recalibrate to their divine blueprint and to return to a sense of aliveness.

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