Hi! I’m Catherine, my pronouns are she/her, and I’m here for you to share what I’ve learned and continue to learn about transformation through movement, with yoga as the central movement modality!
- I have 500 hours of yoga teacher training, including meditation and mindfulness teacher training.
- I’m currently pursuing graduate studies in Clinical Mental Health Counselling, with a specialization in Expressive Arts Therapy.
- I double majored in English and Integrative Biology and taught undergraduate first year Chemistry, which informs my ability to understand scientific content and communicate my knowledge in writing.
- I’m a certified teacher with a B.Ed. in intermediate/senior English and mathematics, with additional qualifications in special education, guidance, and English as a second language. I have 17 years of teaching experience with students from diverse backgrounds. I’ve worked with neurodiverse students, specifically with multiple exceptionalities, for the last 3 years.
- My undergraduate and graduate education combined with my experiences in holistic teaching provide a foundation for me to create helpful blogs, workshops, and courses for you about yoga, counselling, dance/movement therapy, and expressive art therapy–and this excites me!
Hope to connect with you soon!
Catherine
